The Meditation Man
Bob Vinci has studied meditation in its many forms for over 30 years. He draws on that vast experience to teach a technique that is deceptively simple, but profound in its impact.
Just one session of his Meditation Man Technique can bring relaxation and a sense of peace and physical well-being, while regular practice multiplies the benefits.
The Benefits of Meditation
Finding Peace in a Busy World
The Meditation Man Technique instills our higher purpose as spiritual beings by focusing attention to the higher self. Each week, our diverse group experiences an uplifting event; they explore their inner self, the core of being, their very own existence.
Learning to Meditate Effectively
Control your Breathing; Manage your Thoughts
The Meditation Man Technique uses a combination of the Yoga Sutras of Patanjali and Vendanta to create its non-denominational and non-dogmatic technique.