Bob VinciThe Meditation ManBob Vinci has studied meditation in its many forms for over 30 years. He draws on that vast experience to teach a technique that is deceptively simple, but profound in its impact. Just one session of his Meditation Man Technique can bring relaxation and a sense of peace and physical well-being, while regular practice multiplies the benefits. |
The Benefits of MeditationFinding Peace in a Busy WorldThe Meditation Man Technique instills our higher purpose as spiritual beings by focusing attention to the higher self. Each week, our diverse group experiences an uplifting event; they explore their inner self, the core of being, their very own existence. Learn more about the theory. »
Learning to Meditate EffectivelyControl your Breathing; Manage your ThoughtsThe Meditation Man Technique uses a combination of the Yoga Sutras of Patanjali and Vendanta to create its non-denominational and non-dogmatic technique. |
